Experiencing Burnout?

      In the last article, we discovered the [7 signs to know if you are experiencing Burn out] If you have experienced or been close to getting burnout, you know that it creeps up on you slowly, when you least expect it. Burnout is all-consuming; your passion for
By Nellie Kinyanjui A few days ago, I attended the Everyday Wonder Women Series, where I was privileged to be one of the panelists. This event targets women where a topic touching on areas that affect women in their daily lives is discussed with a focus on personal and expert
It is a good time of the year to make decisions on the changes to make in your life (maybe you even said to yourself and others several times ….” I’ll start in January”) Now January is here. But first, what does it mean to Up-level, the urban dictionary defines

Everybody is Unique

By Nellie Kinyanjui “What sets you apart can sometimes feel like a burden and it’s not. And a lot of the time, it’s what makes you great.” —Emma Stone  Isn’t it great to be Unique?When it comes to your health and eating, it’s easy to forget that you are a

Scroll to top
Hello 👋
How can I help you today?
Powered by